Why take this course?
Our Mental Health First Aid (MHFAider®) course is designed for individuals who want to feel more confident in supporting people experiencing poor mental health — whether at work, in volunteer roles, or in everyday life.
You’ll gain the skills to:
- Recognise when someone may be struggling
- Start supportive conversations with confidence
- Signpost to professional help
- Promote understanding and reduce stigma
- Practise empathy, active listening, and self-care
And when you complete the course, you’ll receive a three-year certification and become part of the largest MHFAider® community in England, with access to ongoing support and learning via the MHFAider Support App®.
What’s included:
Four instructor-led sessions (14 hours total) Choice of online or face-to-face learning Small class size (max 16 learners) for a safe, supportive environment Practical tools, discussions, and real-life scenarios Workbook, digital manual & quick-reference action plan Digital certificate & 3 years’ access to the MHFAider Support App® Ongoing resources, learning, and community events
Ready to become a Mental Health First Aider?
Spaces fill quickly — get in touch to reserve your place or learn more.
info@livewellsouthwesttrainingnetwork.co.uk
