Hello CBT day 1 (An introduction to Cognitive Behaviour Therapy)

Start time: 09:30  Finish time: 16:30

Aims

To be introduced to the core fundamentals of CBT for anxiety and depression, and be introduced to some key techniques and tools that are routinely used within CBT practice.  

Content

  • What is CBT and where has it come from: History of CBT, its values, how CBT makes sense of common mental health problems
  • How do CBT therapists ‘do’ CBT: Suitability, assessment, case formulation, intervention.

Application: What can you apply within your clinical practice, to make it more CBT informed.

The price

This course costs £150+VAT per person for a full 1 day course, however, if you are interested in booking a bespoke course for your company, we are very happy to discuss discounts. Please contact us at info@livewellsouthwesttrainingnetwork.co.uk

We are now offering DASH (Domestic abuse, Stalking and Harrassment) Training!

Livewell Southwest Training Network