Hello CBT day 1 (An introduction to Cognitive Behaviour Therapy)

Start time: 09:30  Finish time: 16:30


To be introduced to the core fundamentals of CBT for anxiety and depression, and be introduced to some key techniques and tools that are routinely used within CBT practice.  


  • What is CBT and where has it come from: History of CBT, its values, how CBT makes sense of common mental health problems
  • How do CBT therapists ‘do’ CBT: Suitability, assessment, case formulation, intervention.

Application: What can you apply within your clinical practice, to make it more CBT informed.

The price

This course costs £150+VAT per person for a full 1 day course, however, if you are interested in booking a bespoke course for your company, we are very happy to discuss discounts. Please contact us at info@livewellsouthwesttrainingnetwork.co.uk

We are now offering DASH (Domestic abuse, Stalking and Harrassment) Training!

Livewell Southwest Training Network